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Inner Peace: Easier ways to navigate life's headwinds

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“May the road rise up to meet you,May the wind always be at your back …”I ponder this Irish blessing when I’m on a challenging bicycle ride into headwinds. This helps me to have the strength to succeed by reassuring me that there will be a tailwind. Without that reassurance, my thoughts drift towards the negative: “Why am I doing this? I should have stayed home, done more training, etc.”When the tailwind arrives, [...]

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