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Next time, reach for the music

Many people know that listening to music can lower blood pressure, slow heart rate, deepen breathing, lessen pain, reduce stress and generally improve one’s sense of well-being. Such documentary films as "Alive Inside" have demonstrated the power of music to lift the fog of Alzheimer’s and dementia. People literally “come back” — they are able to recognize loved ones and function with some of their former verve and vitality.Music affects emotions and [...]

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