Most people have some understanding about hypnosis and mindfulness. But you might not realize all the benefits of these two modalities as aging happens. If I told you to think about hypnosis, would you have a vague memory of someone saying, “You’re getting sleepy?” If so, be prepared to become much more current with the field of medical hypnotherapy. The “state of inner absorption, concentration and focused attention” brought on by hypnosis may help us use [...]
↧